Because this is Valentine’s Day, I thought this was the perfect day to give you all a little incentive to put you first- above anyone else- I’m not talking about being selfish- What I’m saying is, in order to have the energy, the inspiration, the motivation to love someone else, you first have to learnContinue reading “Loving Yourself Is Essential”
Tag Archives: CPMC
Keep Your Bow Straight
I have always been intrigued by nature and exploring the outdoors. As a child, I was the inquisitive, wide-eyed blondie, who was always ready for an adventure. Floating the Deschutes River in Central Oregon, was always a thrill for me. Donning my life vest, loaded with my pack of snacks, and fully lathered with sunscreen-Continue reading “Keep Your Bow Straight”
Brain Plasticity
The day after my mechanical thrombectomy, I underwent the first of several speech, occupational, and physical therapy sessions. All of which were located conveniently inside CPMC hospital- they didn’t have to transport me, which was very cost effective and handy. I had a speech therapy nurse come to my room asking me questions. Still havingContinue reading “Brain Plasticity”
Self-Liberation!
As we start to venture into a new year- with hopes that this year we will actually stick to our New Year resolutions- I thought this was appropriate to share with you all. After my stroke, I was able to leave a constrictive marriage of 19 years. I was able to start my life completelyContinue reading “Self-Liberation!”
Unconscious2Woke 